• Gratitude

    Wrap Up 2014 with Gratitude

    We can wrap up 2014 with gratitude by diving into my favorite end of the year holiday ritual.  As a life coach, I love using the end of the year to help Creatives boost the meaning and magic in their life.  That is why I am sharing the most important tips and tricks of my personal growth journey with you.  They are essential to keeping my stress levels down and my mood on the good side of life! Even the shadowy moments are brightened by a backdrop of blue skies. The video below has a beautiful, short meditation that features a gentle review of the 2014 while helping you to focus on the good…

    Comments Off on Wrap Up 2014 with Gratitude
  • Cre8ive Klatch,  Creative Growth,  Creativity Prompt,  Gratitude

    Gr8Full Cre8ives Project

    As the holiday season draws near, you may feel your stress levels begin to rise.  Even if it is your favorite time of year, it is not uncommon for it to come with added responsibilities which can mean stretching your wallet and schedule a bit more than usual.  For me, that means it is time to give myself the gift of more peace by upping my game when it comes to self-care. Holiday stress busters can take all kinds of shapes, but I think the simpler the better!  Gratitude is a great place to start.  It is just a shift in perspective.  I set a goal to recognize gratitude daily…or close to…

    Comments Off on Gr8Full Cre8ives Project