Grab Your Self-Care Sparks Guide

Are you ready to give
your Creative Spirit a lift?

I have put together a sweet little guide for engaging greater self-care….just for you. Deepening your self-care journey is a beautiful gift to give to yourself.  Self-care is both a calming and strengthening force for those interested in living the Creative Life.

    • A full-color guidebook featuring a handful of nurturing actions to jumpstart your self-care journey.
    • An invitation to the Creativity Tribe Facebook Group…for ongoing creativity and self-care boosters!
    • Updates on Creativity Tribe: tips and events for connecting creativity &  life.
    • And lots of good vibes from yours truly!


Self-Care Sparks Guide

Self-Care Spark E-Book Free Gift

Rachel Payne self-care coachRachel Payne life creativity coach