Subscribe

Posts Tagged dance as celebration

A Sense of imBalance

imbalaced

My life has gotten out of balance….literally.  Last week I somehow twisted my knee.  I woke up one day to tightness, mild swelling, and an unstable joint.  When I wanted to walk, I had to hop and stoop to get around.  I am still all bent up.  The pain isn’t bad.  It just doesn’t really work right.  Needless to say, I am jumping into self-care mode to help get my knee what it needs.

This afternoon I am headed to the chiropractor; tomorrow, a massage.  Even with that though, I think the quirk in my knee must be less about something physical and more about something desiring more balance in my life.

That is why during my meditation this weekend I have explored where the imbalance comes from.  You see, I am learning that imbalance is an invitation to a new level of balance.  I don’t think it has to be that something is wrong as much as that there is a new something right trying to make its way into life.

My meditation connected me with a time when I was completely immobilized with severe back pain. Same thing then, no apparent episode to blame it on, just woke with it!  I remember knowing then that if I was ever to have better use of my body that I wanted to dance.  I needed to dance….not for the sake of my body, but for my overall well-being. Dancing celebrates my body.  It is a moving affirmation of a part of me that for much of society doesn’t fit.

Dance

I am a big, curvy girl.  I have been since the third grade.  Something shifted in my existence that year, and I went from a small child to a large child.  I have spent a good portion of my life fighting against the negative spin our society, culture, the media, and even well-meaning loved ones throw out about anyone who doesn’t have the perfect body. Sometimes I am tricked into thinking that only curvy bodies have to contend with this, but I know that there are very few women and even very few men who love their bodies and accept them.  How can that be?

Yesterday my husband made a list of reasons why he thought I should read a book. He said I had a lot in common with the author.  He is so cute. He even made a list.  At the bottom of the list of how I was like her, he wrote that I was an advocate for body acceptance.  I didn’t know he saw me as that.  I am an advocate for many things, but for body acceptance, I think I could up my game.

That is the new balance for me….affirming my body in all its roundness, with all its pudgy places, with its twisted up knee, its little mole on my wrist that grows a single thin hair out of it til it is long enough for me to pluck it away, for the lines that are stretching out along the soft flesh below my eyes, and the small but very present age spots that have found their way to the back of my left hand.

I am celebrating you too.  You, fat…You, thin….You, sagging….You, graying….You, bleeding or not….You, barren or bursting with child….You, tired and goofy or graceful and glowing….You, You, You….in every glory of every realness of You!

ct-RP-signature

Related Posts Plugin for WordPress, Blogger...

Latest Posts

A Gift for You

self-care gift

Ready to spark your self-care journey? This full color guide to gives you a handful of self-care actions to help you manage stress and up your self-care game. Filled with tips and tricks, this e-book helps you bust stress so you can more fully connect with the heart of your creativity.

Just click the image above for your FREE GIFT!

Welcome to CT

Welcome to CT

Hi, I am Rachél.... the quirky, big-hearted soul behind Creativity Tribe, a sanctuary for your creative spirit. As a life coach and artist, I know the importance of community, celebration, and transformation. Creativity Tribe is abuzz with connections to other creative bloggers and offers tips and stories to inspire your creative lifestyle!
http://creativitytribe.com/

Creative Live Coach

vision_guide
There is a beauty that comes out of sharing a journey with another person....a dream for yourself, a direction for a project, a way out of the muck that holds your Creative Spirit back. Let's talk about working together. creativitytribe@gmail.com