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Gratitude {The Heart of Healing}
When I was little, the giving of thanks came around the dinner table and at night before we “laid us down to sleep”. As I grew older, I found myself part of a movement to more fully embrace that for which we were thankful. I say movement because it seemed that Gratitude came into the global conscience just as I was becoming conscious of healing from all those wounds we pick up on the way to adulthood. The Practice of Gratitude (although I didn’t realize it in the beginning) feels like it is at the heart of healing. It is a worthy practice that can feel a little slippery at…
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Body Wisdom + Trance-Formation
Body Wisdom Wednesday is a new series for me. It invites me into relationship with all my bodies…the physical, spiritual, and emotional. I invite the bodies to dance with my intuition and creativity, finally capturing something of myself with a small image on a card to add to my growing collection. I have been cultivating Body Wisdom for decades. It is amazing what the body knows….what it remembers. For example, when I was very, very young I had a traumatic event take place. I never forgot the happening, but I was so young that I didn’t have a sense of exactly where it happened in my hometown. One day when…