• Creative Growth,  personal growth

    Gratitude {The Heart of Healing}

    When I was little, the giving of thanks came around the dinner table and at night before we “laid us down to sleep”.  As I grew older, I found myself part of a movement to more fully embrace that for which we were thankful.  I say movement because it seemed that Gratitude came into the global conscience  just as I was becoming conscious of healing from all those wounds we pick up on the way to adulthood. The Practice of Gratitude (although I didn’t realize it in the beginning) feels like it is at the heart of healing. It is a worthy practice that can feel a little slippery at…

  • Art Journal,  Body Wisdom Project,  Creative Growth

    Body Wisdom + Trance-Formation

    Body Wisdom Wednesday is a new series for me.  It invites me into relationship with all my bodies…the physical, spiritual, and emotional.  I invite the bodies to dance with my intuition and creativity, finally capturing something of myself with a small image on a card to add to my growing collection. I have been cultivating Body Wisdom for decades.  It is amazing what the body knows….what it remembers.  For example, when I was very, very young I had a traumatic event take place.  I never forgot the happening, but I was so young that I didn’t have a sense of exactly where it happened in my hometown.  One day when…

    Comments Off on Body Wisdom + Trance-Formation