• Body Wisdom Project,  This Sense-ational Life,  womanhood

    A Sense of imBalance

    My life has gotten out of balance….literally.  Last week I somehow twisted my knee.  I woke up one day to tightness, mild swelling, and an unstable joint.  When I wanted to walk, I had to hop and stoop to get around.  I am still all bent up.  The pain isn’t bad.  It just doesn’t really work right.  Needless to say, I am jumping into self-care mode to help get my knee what it needs. This afternoon I am headed to the chiropractor; tomorrow, a massage.  Even with that though, I think the quirk in my knee must be less about something physical and more about something desiring more balance in…