• Moon Mystery

    We Now Interrupt this Regularly Scheduled Program

    If you have been hanging out with me since the first of the year, you might be expecting a post for This Sense-sational Life today. Or perhaps some words of wisdom from the Body Wisdom Project.  Well, I have a Sense that I am coming down with a little something, so I am going to listen to my body’s wisdom and tuck in for a bit of self-care. In the meantime, please enjoy this Full Moon Meditation I was saving for a rainy day….or if you have been anywhere around my neck of the woods, you will know I was saving it for a super windy day! Be well! If…

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  • This Sense-ational Life

    This Sense-ational Life {playfulness}

      This Sense-ational Life is a blogging series that explores the senses as a way of cultivating a more mindful, connected way of life.   Sense of Playfulness When I was in 8th grade, I started taking theatre and never wanted to stop.  I realized it was a way to play and still get credit in school. What a no-brainer!  As I got older, I found ways to keep that connection to play.  I took jobs that allowed me to play and get paid for it.  And eventually became a kind of play leader for other adults. Here is a list of a few playful jobs I have had….     A…