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Posts Tagged wild orange for creativity

Body Wisdom Art Cards

UNT Mouth

I am excited about all the potential October is bringing.  I have put together a loose schedule of subjects I want to explore that I think will give us some opportunity to visit some of my favorite ways to insure life is meaningful with just a touch of magic.  Here is my Blogtoberfest plan…. keep in mind I will have a few surprises blended in to keep it FRESH!

Blogtoberfest

Don’t forget to visit Blogtoberfest 2013‘s page!

  • Tuesdays…. This SENSE-sational Life:  Using the senses to cultivate a sensation life
  • Wednesdays… Body Wisdom Wednesday: An intuitive, creative check in with the physical, emotional, and spiritual bodies
  • Thursdays… Surprise Gift from the Universe: Cultivating a mindset of possibility that encourages the Universe to shower us with gifts
  • Fridays… Inside Creativity Tribe Studio:  A peek at my latest works of art
  • Saturdays… Dear Creative Spirit:  Prompts to help you infuse your life with creativity and your creativity with life
  • Sundays..Seeking Sanctuary:  Going inward for the journey to being and becoming

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A beautiful symphony of self-care practices is coming together for me right now.  Looking at having surgery sometime in the not so distant future, I have been checking in with what the physical, emotional, and spiritual bodies need.  So often they are intertwined.  Our physical body has aches and pains that call attention to emotional wounds which point the way to spiritual shifts.

Part of my treatment for all three (physical, emotional, spiritual) is to check in with the physical body first and allow it to point the way to the needs of the emotional, finally, letting the spiritual do the work.  For me, creativity and intuition are a huge part of my spiritual life.  They open the door to deeper awareness…inevitably offering deeper healing.  For the month of October, I will be sharing some of my Body Wisdom Cards with you for Body Wisdom Wednesday.  You may find that they tap into any of the three bodies mentioned above or into a combination of them.

Today’s cards were inspired by my interview on Become Soulfully Connected Telesummit.  The interview is up for about 24 more hours.  There is a free gift called the Creativity Booster Pack that I hope you will check out!

It was also inspired by Jon Gabriel’s 21 Day  Meditation for Weight Loss Challenge.  Now I am not one who is a proponent of diets for myself.  I really believe they have messed up more than they have helped, but Jon Gabriel’s mind-body approach to weight loss is very different and revolutionary as far as I am concerned, so I jumped at the opportunity to take part in the challenge.  And so far it is delightful and inspiring!

My Body Wisdom Cards for Today

I started working with my Body Wisdom Cards by listening to the mediation Jon Gabriel sent out today.  It was centered around the affirmation… “I radiate health and vitality, I naturally release excess weight.”

Next, I checked in with my intuition as to what essential oil I might use to support a deeper understanding of all three levels of the body.

I chose Wild Orange, a happy scent that is both uplifting and calming at the same time.

Art Card Process 1

This is an image I designed for the BSC Telesummit.

Art Card Process 2

I worked on the two cards initially as one piece. The first representing a more structured idea, the second inviting in more of an organic flow.

Art Card Process 3

I eventually separated the two.  The first I embellished with matte and shimmery water colors, Prismacolors, and paint pen.  The second, I repeated some of the themes discovered in the first and began to tell a story about what is going on in my body.  The circle with flowers and a heart is the symbol I have been exploring in my journals as I explore what it means to me to have uterine cancer.  The ovaries have blossomed into flowers.  (I later realized that it also resembles an orange…perhaps a Wild Orange!)  The little snail is a recurring character in my art which I believe to represent curiosity.

Art Card Box

I chose a box I had in my studio to hold my card collection. I intend to continue working with the cards and exploring them during my 21 Day Meditation Challenge.

Rachel Payne life creativity coach

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Welcome to CT

Hi, I am Rachél.... the quirky, big-hearted soul behind Creativity Tribe, a sanctuary for your creative spirit. As a life coach and artist, I know the importance of community, celebration, and transformation. Creativity Tribe is abuzz with connections to other creative bloggers and offers tips and stories to inspire your creative lifestyle!
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There is a beauty that comes out of sharing a journey with another person....a dream for yourself, a direction for a project, a way out of the muck that holds your Creative Spirit back. Let's talk about working together. creativitytribe@gmail.com